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2017年10月23日 15:42:45

武汉鸡鸡龟头上有一个红包武汉男士不割包皮会怎么样Next we will discuss complex carbohydrates.下面讲复杂碳水化合物Complex carbohydrates refer to carbohydrates that require some effort to digest.复杂碳水化合物指的是较难消化的碳水化合物,The primary complex carbohydrate in our diet is starch.我们饮食中最主要的复杂碳水化合物是淀粉,Starch is comprised of branching chains of simple carbohydrate glucose.淀粉由简单碳水化合物葡萄糖组成的链构成Plants store glucose in the form of starch to provide energy for growth.植物以淀粉的形式储存葡萄糖,为生长提供能量,We benefit from eating plant starches by breaking down the chains and absorbing the glucose molecules.我们食用植物淀粉可以分解葡萄糖链,吸收葡萄糖分子Starch is found in high concentrations in potatoes, beans, corn, bs and cereals.淀粉含量高的食物有土豆,大豆,玉米,面包和麦片粥,Lets look again at this nature valley granola bar label我们再看一下这个自然山谷格兰诺拉麦片棒的标签to see how many forms of complex carbohydrates we will find.看看有多少形式的复杂碳水化合物Circled in red you will see five forms of complex carbohydrates:有5种形式的复杂碳水化合物,用红色圈起来了:rolled oats, which is the granola, crisp rice, wheat flakes, corn meal and corn bran燕麦片,即格兰诺拉麦片脆米,小麦片,玉米面和玉米糠are some of the more recognizable complex carbohydrates that are listed in this label.这些是这个标签中比较容易识别的复杂碳水化合物,Now we will examine the difference between complex and simple carbohydrates, or starches and sugars.下面我们看一下复杂和简单碳水化合物的不同,或者说是淀粉和糖的不同,Sugars are rapidly digested and absorbed giving the body an immediate source of energy.糖可以被迅速消化吸收马上为身体提供能量Starches take longer to digest and therefore can make one feel full longer.淀粉需要更长时间来消化,因此可以维持更长时间的饱腹感,Starches give the body a steady level of energy.淀粉可以为身体提供稳定的能量来源,However, both types of carbohydrate ultimately turn to glucose upon absorption.但是这两种碳水化合物最终都会转化为葡萄糖再被吸收Humans have a relatively constant level of glucose in the blood at all times.人体血液中的葡萄糖浓度任何时候都是相对恒定的,Some people refer to this as blood sugar.有时将血液中的葡萄糖称为血糖,This is an illustration of how complex carbohydrates are digested and absorbed into the blood stream.这幅图说明了复杂碳水化合物被消化吸收进入血液的过程In the stomach and small intestine enzymes chop up the chains of glucose into smaller units胃和小肠中的酶将葡萄糖链分解为小一些的单元finally releasing single molecules of glucose.最终释放出单个的葡萄糖分子The glucose is transported across the intestinal cells and moves into the blood.葡萄糖被运过肠细胞进入血液,Glucose is blood sugar and the final product of complex carbohydrate digestion.葡萄糖是血糖,是复杂碳水化合物消化的最终产物Simple carbohydrates dont require as much digestion as complex carbohydrates简单碳水化合物不需要复杂碳水化合物这样复杂的消化过程,and therefore move into the blood quickly.因此可以很快进入血液,There is some evidence that constant consumption of large amounts of simple carbohydrates有据表明经常大量食用简单碳水化合物may be associated with the risk of developing insulin resistance.可能提高抗胰岛素性的发生率It is generally recommended that the diet be balanced will a higher emphasis on complex carbohydrates通常建议饮食要平衡侧重复杂碳水化合物and consumption of simple sugars just in moderation.对简单碳水化合物的摄入要适度201604/434906栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201508/393739武汉那家男科医院好

武汉提高性欲武汉那家男性专科好点Mountains tend to be narrower at the top than they are at the bottom otherwise theyll eventually fall down-but that doesnt mean that mountains are always smaller at the top.Because,what matters to most land creatures is the amount of land;that is,the surface area,not the voiume-unless youre a mining company that plans to pulverize the entire mountain into smithereens.山的顶部往往比底部狭窄,否则它们会很容易倒塌,但是,这并不意味着山顶永远是最小的部分,对于大部分陆地生物而言重要的是陆地面积,也就是表面积,而非体积,除非你是一家正计划将整座山炸个粉碎的矿业公司。Then volume matters.But to the rest of us,we care about surface area-and surprisingly,the area of land on a mountain doesnt necessarily get smaller as you go higher up the mountain-especially when that mountain is part of a mountain range,as mountains tend to be.Simple,lone mountains with shapes like cones or spikes or inverted parabolas do indeed have less surface area the higher up you go,though a parabolic mountain has a lot more area high up than a spikey mountain.那么,体积会更重要,但对于其他人而言,我们更在意的是陆地面积,神奇的是,山的表面积未必会随着,海拔的升高而减小,当一座山属于山脉的一部分时,尤其如此,单独的一座形状像锥形,尖锥形或倒抛物线形的山,其面积确实会随着高度而减小,尽管抛物线形的山其面积会比尖锥形的山大一些。And broader,flatter,mountains can actually have more area the higher you go up,at least until you get to the very top.These mountains do get skinnier as they go up,but they get flatter so much faster than they get skinnier that from the perspective of available surface area theyre bigger on top than at the bottom!更宽更平坦的山,其面积会随着高度上升而增大,除了极接近顶部的部分,这些山的围度确实会随着高度上升而减小,但是它们变平坦的速度远大于围度的缩小程度,以至于从可利用面积的角度来看,它们的顶部甚至大于底部。And when you put mountains together into ranges,its even more complicated.Some ranges have less land area the higher you go up,some have more area,some have more and then less,and some actually have more area at both the bottom and top and less area in the middle!当你把一堆山并为山脉时,情况就更加复杂了,有些山脉随着高度的上升陆地面积减小,有些陆地面积增大,有些则是先增大后减小,而有些甚至山底和山顶面积大,而中间段面积小。In fact,if you do survey of mountian ranges the world over,youll find that only around a third of them have a constantly decreasing amount of hand the higher you go,and the rest exhibit one of the other weird ;top-heavy;options.In other words,despite appearances and as odd as it sounds,most mountain ranges are bigger near their tops.事实上如果你对全世界的山脉做个调查你将会发现只有约三分之一的山,其面积是随着高度的增加而减小的,其他的则大多为奇怪的“头重脚轻”形,也就是说尽管听起来很荒唐,但是大部分的山,顶部都更大些。Which has interesting implications for any land-dwelling creatures that might want to move their homes and businesses up or down mountains,if,I dont know,the climate changes or something.And one more weird fact:a perfectly hemispherical mountain,while impossible in reality,has just the right shape to get skinnier at the same that it gets flatter,so it has,amazingly,the exact same amount of area at every elevation.这对于陆栖动物而言有着重要的意义,当遇到气候变化之类的自然影响时,它们很可能会迁居上山或迁下山,还有一个更奇怪的事实:现实中不可能存在,完美的半球形的山,这要求这座山围度减小的幅度要与变平的幅度相当,这样这座山在不同的海拔高度其面积都相同。The same math also means that if you evenly slice an orange,each piece will have roughly the same amount of skin -but different amounts of fruit.也就是说如果你均匀的切开一个橙子,每一片的面积大小会大致相同,但果肉的量却不一样。201506/381594从遗传学角度来说,强壮的的个体永远很能吸引异性的注意。。。。。。。 好了,我们不是生物学课程,今天Jenny要告诉你的就是和WORK OUT、健身这个话题有关系的一些内容,告诉大家各种美好的肉体应该怎么说,以后在gym见到Mr. Muscle,就知道怎么和他们开聊了。201507/387043武汉阿波罗男子包皮手术大概多少费用Hes been groomed for this,他是法老的热门候选人and when he finally becomes pharaoh,而当他终于坐上法老宝座时they challenge him.人们以此挑战他When youre looking at Megiddo, you have to realize你看到米吉多 不得不承认that is the lifes blood of that civilization,那里是当时文明的生命线thats the trade routes.是贸易的必经之路And hes like, ;Okay, Im gonna show you what I can do.;他就是那种;我要给你们点颜色看看;的人12,000 troops.这是12,000人的大军Officers, regiments, platoons.有着各种军官 骑兵团 排队A new kind of army.是一个全新型军队Most are conscripts,大多数是应征而来的Farmers called up to arms.武装农民兵But also trained professionals.但也都受过专业训练Fierce Nubian soldiers from modern-day Sudan.凶猛的努比亚士兵 也就是今天的苏丹人All await the god-kings orders.全体静候神王的指示Theres nothing like seeing your leader in the front.没什么能比得上领袖就在你面前了Whether its a Pharaoh or General Patton,不论是法老还是巴顿将军men seeing their leaders going into the fray,人们只要一看到他们的领袖深陷战火risking their lives,冒着生命危险you just wanna step up and prove to your boss就会情不自禁浴血奋战 想向首领明youve got what it takes to win.自己有能力助他旗开得胜201509/396719广州军区武汉总医院割包皮手术价格

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